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DETOX Your Body & Mind Masterclass

Module 3:Emotional Health & Intelligence

In this module you will be exploring and mastering the power of your mind, conscious and subconscious, and the ways it impacts just about everything in your life. You will dive deep into exploring the ways you think and feel contributes to the quality of your health, relationships, career, ability to thrive etc. You will learn how your

energy contributes to your struggle as well as your well-being.

 

You will tap into your inner power through the tools that help you to change your old patterns of thinking, feeling, behaving and being and that are keeping you stuck in your life. 

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You will become familiar with daily mindfulness practices such as presence, gratitude and acceptance. 

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This module will help you to answer questions such as:

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  • Why is emotional intelligence so important for me and how can I learn to master my emotions?

  • How can I use my energy and the power of my mind to my benefit?

  • What tools will help me overcome daily challenges with my partner, kids, friends, work colleagues etc?

  • How can changing my limiting patterns change my health, life, relationships and help bring balance to my life?

  • How can I learn to be more present?

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Zurich, Switzerland

+41 76 671 66 88

Disclaimer: Mindful Journey or Michaela Tschudi do not claim to be medical practitioners. We do not diagnose, treat or prescribe any medical treatment or advice. Before starting any diet or supplementation program you are encouraged to make your own health care decisions based upon your research and in partnership with a qualified health care professional.We do not advise you use the information contained within this website, or any other site for treating a health problem or disease or to make a self-diagnosis, without first talking to your doctor. All information, content and product descriptions contained within this page are for reference purposes only and are not intended to substitute advice given by a pharmacist, physician, or other licensed health-care professional. COPYRIGHT © 2024 MINDFUL JOURNEY - ALL RIGHTS RESERVED
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