top of page
DSCF1456-2.jpg

ABOUT ME

Michaela Tschudi, Bc.

Life Transformation & Holistic Health Coach, EFT Practitioner, Bioresonance Therapist

My journey towards health started in 2011 after having experienced multiple health challenges including autoimmune disease and multiple miscarriages. As I was not able to find help or answers to my problems in the traditional medical system I started my own journey of researching, studying, analyzing, and putting all the pieces together. It was not an easy quest. Through all of this I realized that our health, happiness and well-being does not come just from one place, it is not just about nutrition and the organic food on the plate, the perfect supplements, getting enough sleep, drinking clean water, exercising but it is also about our connection to ourselves and the people who we are in close relationship with, it is about the way we perceive and respond to the world, our environment, different situations and people around us. It is about the choices that we make every day; we choose our thoughts, actions, behaviors and even emotions and all those together drive what our life looks like as well as what our physiology looks like. It is easy to blame others, situations, and circumstances for our life, but we have a choice to ask ourselves “why is this happening FOR me” instead of “why is this happening TO me”. What can I take from this problem, what am I learning, what do I need to change? We are the ones who create the environment for our cells and our body to either thrive or get sick. We are the ones who are in charge of what kind of relationships we have in our life, what kind of future we attract, how we can grow and what the quality of our life looks like.

Through meditation and being truly present I was able to see what I was not able to see when I kept constantly “running around”. I was able to let go of old wounds and hurts, old thinking patterns and behaviors that kept me stuck in the past, I was able to open my heart and live from the heart rather than the brain and channel the emotions of love, care, kindness and gratitude into my life. And this is where all the pieces of the puzzle came together, and my health, relationships and my entire life came back to balance. I would lie to you if I said it was easy. And I would lie even more if I said it happened overnight. It was a journey and a process which at the end made me think that all of my hurts, pains and struggles were worth it because they brought me to the point where I am today. 

 

The power of self-awareness is the fuel for us to grow, that allows us to make sustainable changes in our lives, find the “purpose” and create our best life. 

All the research, studying, going back to school, visiting workshops, eating the healthy nutritious foods, changing the thinking, and feeling patterns, connecting to myself, practicing self-awareness, feeling worthy, feeling love, feeling grateful and empowered to change my life caused a big transformation and a big mind shift and made me find my purpose. It brought me on this path to helping people who are where I was once, help them transform THEIR lives, health, relationships and help them grow to their highest potential. I love what I do, I love helping others thrive, grow and feel love and help them realize that the power to change their life has always been within them. Let me help you too!

​

It took me a decade to get to where I am today. Let me help you start on this journey

Michaela_T_signature.png

SOURCE OF MY EXPERTISE
____

I studied at the Institute for Integrative Nutrition, N.Y. where I learned innovative coaching methods, practical lifestyle management techniques, detox techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between. I studied Endocrinology and Hormonal Health at IIN, N.Y. I learned about digestive health, herbal medicine, root cause health care, and restoring balance and regaining health at the Institute of Nutritional Endocrinology with Dr. Rittamarie Loscalzo. I became an Advanced Student of Dr. Joe Dispenza who has been one of the biggest inspirations and gifts in my life and from whom I learned about work in quantum field, epigenetics, neuroplasticity, the mind and body medicine, and heart/brain coherence. 

I studied with the world's top health and wellness experts including:
 

  • Joshua Rosenthal, founder of the Institute for Integrative Nutrition

  • Dr. Joe Dispenza, DC, researcher and specialist in neuroscience, neuroplasticity, quantum field, epigenetics, hearth and brain coherence

  • Dr. Ritamarie Loscalzo, MS, DC, CCN, founder of Institute of Nutritional Endocrinology

  • Deepak Chopra, a world-renowned pioneer in integrative medicine and personal transformation

  • Walter Willett, MD, DrPH, chairman of nutrition at Harvard University

  • Andrew Weil, MD, director of the Arizona Center for Integrative Medicine

  • Gabrielle Bernstein, bestselling author and life coach

  • Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine

  • Mark Hyman, MD, founder of The UltraWellness Center

  • Geneen Roth, bestselling author and expert on emotional eating

  • David Wolfe, raw food leader and nutrition expert

  • Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health

  • Mark Bittman, food writer for The New York Times and bestselling author

  • Joel Fuhrman, MD, family physician and leading expert on nutritional healing

I am a mother and a wife with an eternal passion for learning and researching, who loves spending meaningful time with her family and children, who loves being present and attuned to the feelings of love, joy, peace, gratitude, care and compassion, with a strong appreciation for nature, meditation, creativity, swimming, skiing, hiking, photography and who is dedicated to helping others feel the love and joy and abundance of life.
 
My mission

MY MISSION

With love and compassion, I support every one of my clients as individuals who have their own individual needs and I tailor these needs with holistic treatments and therapies that address the root cause of their issue which enables their body and mind to return back to balance. By implementing healthy habits, modern well-being practices, right nutritional plan and correcting emotional imbalances that are at the root of every issue in our lives, I help to put the power back in YOUR hands so that you can move from being a victim of the past to be being a creator of your future, I help you create self-care routines that bring you back to homeostasis which unlocks your body's natural healing abilities, and a healthy balanced life where you thrive in conditions where others are failing and struggling.

shutterstock_1694507215_edited.jpg
WHY I LOVE MY WORK
____

  • Helping people who are changing as a result of my work

  • Personal transformation of my clients at the end of our program

  • Touching people's lives & hearts

  • Seeing a spark of love & joy in their eyes

  • Seeing my clients create new lives and become the person they want to be

I SEE YOU, I HEAR YOU & I UNDERSTAND YOU.
bottom of page