DETOX Your Body & Mind Masterclass
Module 1: Activating Detoxification
In this module we will focus on your understanding the importance of detoxification, the impact of toxins overload on your physiology, its connection to disease and the role of the liver in the detox process.
We will explore the ways to detox, as well as potential benefits and side effects. You will learn how you can support the liver and gallbladder for its optimal function. You will get clarity on everyday toxic exposure and the ways to decrease toxic load as well as how you can support your body through diet & lifestyle.
We will address foods which support detoxification process and the overall balance in the body as well as foods to be eliminated. Through incorporating these tools into you daily life, you will start creating more balance in your digestive system, as well as the other systems in the body as they are all interconnected. You will profoundly start shifting your body to more balance and more energy.
I invite you to set an intention for why you signed up for this masterclass and what you would like to achieve at the end of it. I would love to encourage you to fully open yourself up to the new ways of eating, to the new lifestyles and habits and slowly one by one incorporating them into your life. It is your intention, dedication and your drive that will bring a powerful transformation to your life!
This module will help you to answer questions such as:
What is the purpose of detoxification and how can it help me?
What causes my body to be low on energy, to experience symptoms, feel tired and what can I do about it?
How can I avoid toxins in my life and what can I do to help my body get rid of them?
What are the potential benefits and side effects of detoxification?
How can I support my body through diet and lifestyle?