Let's together find the root cause of your body, mind and spiritual issues, and approach and heal them using holistic, natural methods that will put you back into balance, and bring health, love, joy and peace back to your life.
WHAT CAN I OFFER TO YOU
My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, prevention and mind-body medicine. Drawing on my expertise, I work with my clients to help them make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of impact your mind has on your life, relationships and your physical body, deeper understanding of food, and lifestyle choices that work best for you, improving your energy, life balance, health, relationships and happiness. Changing your thinking and feeling patterns, core beliefs and teaching you how to be present we will help you to bring the best in you, create the future of your dreams and transform your life.
Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as the way you think and feel, ability to self regulate your emotions, be present and more. I will personally and carefully guide you to make simple, small changes that will transform your life.
Are you ready for a transformation in your life?
FREE INITIAL CONSULTATION
To decide if my life transformation and health coaching program in my practice is right for you, I invite you to schedule a free consultation with me. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.
There is no better investment than the investment in yourself and your future.
LIFE TRANSFORMATION PROGRAMS
Get results that last a lifetime. Your NEW LIFE begins here!
I will meet you where you are at, through my Transformation Program designed to fit your individual needs, with a focus on the following areas: mind-body connection, nutrition, self-care, self-awareness and personal development.
A comprehensive program fitted to your own needs designed to help you create lasting and sustainable changes in your health, relationships and personal development. In our one-on-one sessions we work together to connect the dots between who you are and who you want to be, decipher you body's unique needs, understand why you are not there and define the best path for you to get there by setting your personal goals and work towards your personal transformation. Together we work on bringing your goals and desires of your future and your health to life by changing your old thinking patterns, habits and actions that don't serve you anymore and replacing them with new ones that resonate with you future, healing old wounds and negative emotions related to these with elevated emotions of love, joy, care, kindness, peace and gratitude, adding natural whole foods, herbs and nutritional supplements into your daily routine, introducing stress management techniques and making them a natural part of your life, and more. You learn to be in charge of your emotional, mental and physical health through implementing lifestyle changes and self-care to promote wellness. You learn to understand what makes you feel better or worse and that you are the one who can do something about it.
6 months / 12 x 60 minute one-on-one sessions (every other week) in person or on zoom
Investment in your future: 7.080,- CHF
In this program includes everything mentioned in the Life Transformation Path but this program is intensive and is intended for those who need extra support on weekly basis, who need to be held accountable for their actions and who need extra communication outside of our sessions. This program is designed for the client who knows what to do when given the tools but can't do it consistently without outside support. When life gets busy and complicated, knowing the tools for showing up on a regular basis is essential to reaching your goal successfully. In this program we have more time to pause, breath, go more in depth in your areas that need to be worked on, restore balance in your mind and body, nurture personal growth, open up to challenges, and explore new tools and perspectives. This Program also includes additional support over the email or in advance schedule phone call outside of our regular sessions. Free access to my online or in person workshops.
6 months / 24 x 60 minute sessions (every week) in person or on zoom
Investment: 13,900 CHF