A comprehensive program fitted to your own needs designed to help you create lasting and sustainable changes in your health, life and relationships. In our one-on-one sessions we work together to connect the dots between who you are and who you want to be, decipher you body's unique needs, understand why you are not there and define the best path for you to get there by setting your personal goals and work towards your personal transformation. Together we work on bringing your goals and desires of your future and your health to life by deep inner work, helping you to connect to yourself and uncover and heal old wounds, adding natural whole foods, plants, herbs and nutritional supplements into your daily routine, introducing stress management techniques and making them a natural part of your life. You learn to be in charge of your emotional, mental and physical health through implementing lifestyle changes and self-care to promote wellness. You learn to understand what makes you feel better or worse and that you are the one who can do something about it. 6 weeks / 6 x 60 minute one-on-one sessions, online sessions on zoom Investment in your future: 1.740,- CHF

This program includes everything mentioned in the "Reborn" Program but it is intensive and is intended for those who need extra support in between our sessions, who need to be held accountable for their actions and who need extra communication outside of our sessions. This program is designed for those who know what to do when given the tools, but can't be consistent without external support. When life gets busy and complicated, showing up on a regular basis is essential to reaching your goal successfully. In this program we have more time to pause, breath, go more in depth in the areas that need to be supported, restore balance in your mind and body, nurture personal growth, open up to challenges, and explore new tools and perspectives. This Program also includes additional support over the email or in advance scheduled phone call outside of our regular sessions. Free access to my online or in person workshops.  3 months / 12 x 60 minute sessions, online sessions on zoom Investment: 4.800,- CHF

This Program is for those who need a special personalized approach due to their busy schedule, needs, availability etc. Upon agreement together we develop a program that fits those needs, meets your requirements and reaches the desired goal at the end of it. This Program is more flexible as far as the number and the length of the sessions. Please contact me directly to discuss your needs in detail.

I believe everyone should have an access to information, whether or not they can afford a personalized one-on-one program.  In order to make some of my teachings and knowledge available to broader public I developed online workshops that contain general information based on a specific topic. For more information please check out the Workshops section of the website.