YOUR MIND
To truly heal the source of our physical problem, we have to address the underlying source of this issue by healing our memories and negative feelings, emotions, thoughts and beliefs that stand in the way of our healing. Most people are constantly living in either the future or the past, and each of these come with their own problems. Living in the past brings unforgiveness, guilt, hopelessness, depression, and regret. Living in the future brings anxiety and worry. Why do we think this way? Because we want what we don’t have and we don’t want what we do have, and that keeps us focused on either the past or future.
THE ONLY PLACE TO FIND HAPPINESS IS IN THE PRESENT.
HOW DO WE LEARN TO LIVE THE PRESENT?
BY HEALING OUR NEGATIVE MEMORIES AND REWRITING OUR PROGRAMMING WHICH ARE STORED IN OUR SUBCONSCIOUS MIND.
According to Dr. Lipton, internationally recognized cellular biologist and bestselling author of The Biology of Belief, more than 95% of all illness and disease come from wrong beliefs. Change the belief and the illness starts to heal automatically.
Most of us would agree that love is the most essential thing in our lives, but we don’t live that way. We live for our careers; our money and whatever people think of us. Our fear-based thinking which creates all the negative emotions and beliefs you can name, makes our body to turn on internal stress response, so called „fight or flight “. When our stress response kicks in our immune system turns down because it requires the most energy in our body. However, your body is supposed to go into „fight or flight“ stress response only when your life is in imminent danger. But if you’re not in imminent danger, which we are not the majority of our time, the entire process means that your body is not functioning right. This means your immune system can be turned off or down for months, years, or even decades. Then it is only a matter of time when your body breaks down and when it breaks down it is always your weakest body part.
BELIEFS MATTTER.
Dr. Bruce Lipton
Dr. Bruce Lipton is a pioneering researcher who proved that DNA does not control the cell, your beliefs control the cell. Your beliefs are responsible for everything, from your relationships to your health. Positive belief creates health, negative belief creates every possible disease on this planet. If you want to change your life, you have to change your mind. Change the wrong belief, and the thoughts, feelings, actions, and health starts changing automatically.
According to Dr. Lipton, most of our subconscious programming comes from the first seven years of our life. From the last trimester of pregnancy to age seven, we exist mostly in Theta brain state, which is the most receptive space for our subconscious mind. We are essentially sponges. During this time period we learn subconsciously how to act when we are happy or angry, we learn from people around us on how to response, how to behave, how to make relationships, how to love ourselves and others, when it's safe to laugh, to sing or shine... and when it's not. We take these messages in from our surroundings and they become our automatic reality. We will continue to form new subconscious patterns as we grow but the essence of these patterns and beliefs are mostly set when we are young. Whatever programing we get in these 7 years, it will play 95% of the times for the rest of our life. Unless we change it. Our conscious mind is used only 5%! Out of the 95% of the subconscious thoughts 70% or more are negative.
The things you have in your life that you love are because you have a program that allows you to accept those things into your life. Anything you work hard at, struggle over, have to put a lot of effort into and it’s difficult, is because your programs don’t support that in your life. Your conscious mind is reaching for it, but something in your program is holding you back. The effort and struggle you feel is in trying to override a program. You’re working hard because you want it, but your subconscious says, “It’s not going to happen.”
However, you CAN change your patterns, no matter how long they have been with you. It just takes an honest look at yourself and deep dedicated work, so you can change the way you think and act and feel, and so that you can create the kind of the life for yourself that you desire. Your habitual emotional responses, negative thoughts and feelings can become unfamiliar after you train your brain in the right way.
"CHANGE YOUR THOUGHTS AND BELIEFS AND WATCH YOUR LIFE CHANGE"