DETOX YOUR BODY & MIND
Live Masterclass -Jan 22nd - Jan 26th
Transform your health & life from the inside out!
It's more than just a detox. It's about connecting you to your soul, to your heart, to your true self. It's about connecting you with where you want to be. Getting you to the place from which everything is possible. More balance and harmony in your life. More love in your heart. More love, meaning and connection in your relationships. More energy. Less stress. More emotional balance. Feeling great in your body. Less symptoms.
Remove what your body and mind does not need and add more of what it does need!
Who Is It For
You realize that there is something more than just the traditional detox, not eating, starving yourself for a few days and then going back to your usual self, to your usual routines and habits just to find out that nothing has changed and your desired results are gone.
You realize that:
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holistic health goes beyond the physical well-being of the body and involves the interconnected aspects of mind and soul.
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achieving healthy and balanced mind and body involves nurturing a harmonious balance between these elements.
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heathy body requires cultivating a sound and resilient physical foundation through nutritious foods, regular exercise, adequate rest and self-care.
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healthy mind involves cultivating positive thoughts, managing stress, connecting to your heart and promoting emotional well-being.
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cleansing/detoxing your body and mind creates a transformative approach to living your life in more balance and harmony with less stress, more love and meaning, and healthier body.
This if for you if:
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Your busy professional and personal life is out of balance
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Stress impacts every area of your life
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Experiencing unfulfilled relationships
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Experiencing physical symptoms, feeling like your health is not where you want it to be
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Struggling with digestive issues
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Having difficulty loosing weight
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Feeling tired, low on energy, trouble sleeping at night
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Food cravings, brain fog, inability to focus
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You feel disconnected from yourself and others
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You feel like something in your life is missing...
You are ready for more health, love and balance in your life!
Craving a Healthy & Balanced Life
This is your first step towards a healthier you and we're here to empower you to achieve it!
Your physical body detoxes naturally all the time but this process can be impacted by environmental toxins, chemicals, processed food, too much sugar and starch as well as very underestimated toxic emotions which can make you sick and hold you back in various parts of your life.
By supporting your body and mind in the detoxification process, incorporating sustainable lifestyle habits, looking inwards, exploring what works and what does not work for you (mentally, emotionally, physically), allowing yourself to connect to your heart, release and let go, you will create more BALANCE in both your body and mind which opens up the door for thriving health, connected and meaningful relationships, deep love for yourself, peace, excitement, you name it...
LET'S DO IT!
How Will You Benefit
Detoxing your body and mind holds transformative potential for your overall well-being. By eliminating toxins from your physical system, you pave the way for increased energy, improved digestion, and weight management. The process extends beyond the body, reaching into the realms of your mind and emotions. Detoxing the mind involves shedding old thought patterns, reducing stress, and creating mental clarity. This holistic approach promotes a profound sense of balance, promoting emotional resilience, heightened awareness, and a deeper connection to oneself. The benefits extend beyond the physical, offering you a comprehensive renewal that radiates through various aspects of your life, from relationships to personal growth.
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EMOTIONAL & LIFE BALANCE
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ABILITY TO MANAGE STRESS
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INCREASED ENERGY
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IMPROVED DIGESTION
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WEIGHT LOSS
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REDUCED BLOATING
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GLOWING SKIN
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BALANCED MOOD
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STRENGTHENED IMMUNE SYSTEM
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BALANCED BLOOD SUGAR
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IMPROVED SLEEP
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REDUCED FOOD CRAVINGS
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MENTAL CLARITY
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HAPPIER AND MEANINGUL RELATIONSHIPS
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MORE LOVE, PEACE & JOY
Turn your struggles into growth and transformation by embracing powerful tools that bring health and balance to your mind and body!
Masterclass Breakdown
How we're going to make this all happen
Module 1 : ACTIVATING DETOXIFICATION
Understanding the importance of detoxification, the impact of toxins overload on your physiology, its connection to disease and the role of the liver in the detox process. You will learn how you can support the liver and gallbladder for its optimal function. You will get clarity on everyday toxic exposure and the ways to decrease toxic load as well as how you can support your body through diet & lifestyle.
Module 2: USING FOOD AS MEDICINE & EXPLORING DETOX PROTOCOL
Learning to eliminate the everyday foods that impact your health, include foods that heal, strengthen, protect and nourish.You will explore various detox protocols that will help you to remove, replace, repair and restore. You will learn how the body benefits from the deep restorative process happening on the inside.
Module 3: EMOTIONAL HEALTH & EMOTIONAL INTELLIGENCE
You will explore the power of your mind, conscious and subconscious, and the ways it impacts just about everything in your life. How the way you think and feel contributes to the quality of your health, relationships, career, ability to thrive etc. How your energy contributes to your struggle as well as your well-being. You will tap into your inner power through the tools that help you to change your old patterns that are keeping you stuck in your life.
Module 4: EXPLORING THE TOOLS
You will discover the tools and techniques that will help you navigate emotionally and mentally through your every day life. You will tap into the power of connecting with yourself and your heart, allowing yourself to feel, release and let go of what doesn't serve you anymore, what's holding you back in your life so that you can experience more love and balance in your life, healthier relationships with others as well as with yourself. You will dive deep into exploring the individual tools such as breathing, HeartMath, meditation, journaling and visualization. You will become familiar with the benefits of the individual tools, their impact on your daily life and relationships, how you can use them to manage stress in your life, and you will learn easy ways to incorporate these into your daily routines so that they become a sustainable part of your life.
Module 5: DETOX SUPPORT
In this final session we will bring everything together, add a few more additional physical and emotional tools for you to use on a daily basis to support your cleansing process which will be happening on many different levels so that your body and mind is able to restore, come to more balance, health, love and harmony. We will practice the final techniques and integrate them with your aligned desires, facilitating their seamless incorporation into your desired outcome. You will learn how to detox, balance and energize your home to create the right environment for your body and mind to thrive in and to maximize the benefits of all the previous steps. You will tune into recognizing the beauty around you, in others as well as the beauty within yourself in order to embody the full potential of this process and become the empowered person living in a healthier body with balanced heart, mind and life!
No Matter Where You Are on Your Journey...
We Get You There Faster!
I help you to achieve the goals on your journey to healthier body, balanced life with meaningful relationships, with more love, joy, purpose, and less stress by closing the gap between where you are at the moment and where you WANT to be. Learn how we get you there during a life-changing discovery call.
If we had not met before
My name is Michaela Tschudi
My own health challenges, including autoimmune disease and multiple miscarriages, sparked a journey to understand the root causes of health issues. Frustrated with symptom-focused approaches, I dived into research, education, and self-discovery, realizing that well-being isn't just about nutrition, supplements, and lifestyle but also about the way we think and feel, and about our connection to ourselves and our hearts.
True healing demanded a lifestyle shift—embracing the right nutrition, fostering deep self-awareness, unlearning old thought patterns, changing habits, releasing certain relationships, prioritizing self-care, and establishing a profound connection with myself. I shifted from a mind-centered to a heart-centered life. It wasn't easy or overnight, but this journey led to a transformative shift, which allowed for the healing of my body, deep inner self love and connection to myself, ability to maintain balanced life through both positive and negative moments, enjoying deeper, more meaningful and connected relationships with my children, my husband and others, conception of my second child and beyond.
As a Holistic Health and Life Transformational Coach, devoted mother and wife, I became passionate to guide and empower others on their journey to health and balanced living, helping them realize their innate power for healing and positive change lies within them.
How It Works
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Buy a ticket and sign up for the event
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You will receive a confirmation email with all the access details for the event
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Make sure to save this email with the link and add the Masterclass to your calandar
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The Detox Your Body and Mind Masterclass is designed for those seeking to cleanse both body and mind, aiming to cultivate a life of balance, great health, reduced stress, deeper meaning, and nourishing relationships
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Time & Location: online event, Jan 22, 2PM CEST – Jan 26, 2PM CEST
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The sessions will be recorded, allowing you to access them at your convenience if you're unable to attend the live event.
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Each session will be approximately 60-90 minutes long depending on the flow and the engagement.
What You Can Expect
During this powerful Intensive Detox Masterclass you will activate and support your body and mind's innate power to detox, cleanse, restore, release, and let go of what it does not need anymore so that you can experience health and balance in its highest potential!
BOOSTED ENERGY
Bring lightness and new energy into your life
WORK-LIFE BALANCE
Work less, live more
LOSE WEIGHT
Stay committed and see lasting results
IMPROVED DIGESTION
Enhance gut health for better digestion
IMPROVED SLEEP
Unlock restful night for overall well-being and regeneration
BALANCED MOOD AND SHARPENED MENTAL CLARITY
Elevate emotional balance and mental focus
DEEPER CONNECTION TO SELF & OTHERS
Unlock profound connections in your life
Tomorrow won't be any different if you don't change something today!
The benefits of this Masterclass extend beyond the physical, offering you a comprehensive renewal that radiates through various aspects of your life. The profound sense of life balance, boosted energy, physical well being, ability to manage stress, emotional resilience, heightened awareness, and a deeper connection to yourself.
Embrace and unlock this transformative potential for your overall wellbeing as a result of investing in yourself and this masterclass. The benefits are UNLIMITED!
CHF 777
WHAT PEOPLE SAY
Andy B.
With Michaela's guidance I made a huge progress all around. But the biggest change I have achieved with her help was a positive and incredibly strong state of mind that nothing is impossible. I want to take it even further!
Sarah L.
My experience with Michaela was amazing. She kept me on track, was very inspirational and it was her sense of positivity, calmness and expertise that allowed me to achieve my desired results.
Joy C.
Michaela's work completely changed my life. She's such a balanced and inspiring person! Utilizing her wisdom and knowledge I was able to make a significant and positive progress in my life and my health journey.