DETOX YOUR BODY & MIND
Jan 22nd - Jan 26th
TRANSFORM YOUR NEW YEAR WITH A LIFE OF HEALTH & BALANCE!
Remove what your body and mind does not need and add more of what it does need. Gain more energy, balanced hormones and digestion, emotional balance, allow yourself to let go, connect to your heart and create more love, peace and meaning in your life!
No Matter Where You Are at on Your Journey...
We Get You There Faster!
I help you to achieve the goals on your journey to healthy body, balanced life with meaningful relationships, with more joy and purpose, and less stress by closing the gap between where you are at the moment and where you WANT to be. Learn how we get you there during a life-changing discovery call.
Who Is It For
Your professional and personal life is out of balance?
Stress impacts every area of your life?
Experiencing unfulfilled relationships?
Experiencing physical symptoms, feeling like your health is not where you want it to be?
Struggling with digestive issues?
Having difficulty loosing weight?
Feeling tired, low on energy, trouble sleeping at night?
Food cravings, brain fog, inability to focus?
You feel disconnected from yourself and others...
Are you ready to bring more health, energy, life balance and love into your life?
Craving a Healthy & Balanced Life
This is your first step towards a healthier you and we're here to empower you to achieve it!
Your physical body detoxes naturally all the time but this process can be hindered by environmental toxins, chemicals, processed food, too much sugar and starch as well as very underestimated toxic emotions which can make you sick and hold you back in various parts of your life.
By regularly supporting your body and mind in the detoxification process and incorporating sustainable lifestyle habits you will create BALANCE in both your body and mind, thriving health, and meaningful and loving relationships with yourself and others.
SO LET'S DO IT!
How Will You Benefit
By removing from your physical body what it doesn't need anymore, and adding more of what it needs, and by allowing your mind to let go of the old limiting habits and inviting more of new energy you will experience:
STRENGTHENED IMMUNE SYSTEM
BALANCED BLOOD SUGAR
REDUCED FOOD CRAVINGS
EMOTIONAL & LIFE BALANCE
ABILITY TO MANAGE STRESS
HAPPIER AND MEANINGUL RELATIONSHIPS
MORE LOVE, PEACE & JOY
Turn your struggles into growth and transformation by embracing powerful tools that bring health and balance to your mind and body!
How we're going to make this all happen
Module 1 : ACTIVATING DETOXIFICATION
Understanding the importance of detoxification, the impact of toxins overload on your physiology, its connection to disease and the role of the liver in the detox process. You will learn how you can support the liver and gallbladder for its optimal function. You will get clarity on everyday toxic exposure and the ways to decrease toxic load as well as how you can support your body through diet & lifestyle.
Module 2: USING FOOD AS MEDICINE & EXPLORING DETOX PROTOCOL
Learning to eliminate the everyday foods that impact your health, include foods that heal, strengthen, protect and nourish.You will explore various detox protocols that will help you to remove, replace, repair and restore. You will learn how the body benefits from the deep restorative process happening on the inside.
Module 3: EMOTIONAL HEALTH & EMOTIONAL INTELLIGENCE
You will explore the power of your mind, conscious and subconscious, and the ways it impacts just about everything in your life. How the way you think and feel contributes to the quality of your health, relationships, career, ability to thrive etc. How your energy contributes to your struggle as well as your well-being. You will tap into your inner power through the tools that help you to change your old patterns that are keeping you stuck in your life.
Module 4: EXPLORING THE TOOLS
You will discover the tools that will help you navigate emotionally through your every day life. You will tap into the power of connecting with yourself and your heart, allowing yourself to release and let go of the old hurt and pain so that you body can heal, so that you can experience more peace, joy, love and balance in your life. We will practice this process through tolls such as breathing, HeartMath, meditation, journaling and visualization.
By the end of this course you will be ready to live in healthier body, have more energy and balance in your life, manage your stress levels and have meaningful, more connected relationships.
If we had not met before
My name is Michaela Tschudi
My own health challenges, including autoimmune disease and multiple miscarriages, sparked a journey to understand the root causes of health issues. Frustrated with symptom-focused approaches, I dived into research, education, and self-discovery, realizing that well-being isn't just about nutrition, supplements, and lifestyle but also about our connection to ourselves and others.
True healing demanded a lifestyle shift—embracing the right nutrition, fostering deep self-awareness, unlearning old thought patterns, changing habits, releasing certain relationships, prioritizing self-care, and establishing a profound connection with myself. I shifted from a mind-centered to a heart-centered life. It wasn't easy or overnight, but this journey led to a transformative shift, which allowed for the healing of my body, deep inner self love and connection, balanced life through both positive and negative moments, connected and meaningful relationships, conception of my second child and beyond.
As a Holistic Health and Life Transformational Coach, devoted mother and wife, I became passionate to guide others on their journey to health and balanced living, helping them realize their innate power for healing and positive change.
How It Works
Buy a ticket and sign up for the event
You will receive a confirmation email with all the access details for the event
Make sure to save this email with the link and add the Masterclass to your calandar
The Detox Your Body and Mind Masterclass is designed for those seeking to cleanse both body and mind, aiming to cultivate a life of balance, great health, reduced stress, deeper meaning, and nourishing relationships
Time & Location: online event, Jan 22, 2PM CEST – Jan 26, 2PM CEST
The sessions will be recorded, allowing you to access them at your convenience if you're unable to attend the live event.
Each session will be approximately 60 minutes long depending on the flow and engagement
What You Can Expect
During this Intensive Detox Masterclass you will activate and support your body and mind's innate power to detox, cleanse, release and let go of what it does not need anymore so that you can experience health and balance in its highest potential!
Bring lightness and new energy into your life
Work less, live more
Stay committed and see lasting results
Enhance gut health for better digestion
Unlock restful night for overall well-being and regeneration
BALANCED MOOD AND SHARPENED MENTAL CLARITY
Elevate emotional balance and mental focus
DEEPER CONNECTION TO SELF & OTHERS
Unlock profound connections in your life