Helping high achievers master stress, embrace true inner happiness, fulfillment and joy in everyday life, live in a healthy body and nurture deeply connected relationships.
You're achieving more professionally than you ever imagined...yet you find yourself unhappy.
Struggling with chronic stress, fatigue, low energy, discomfort in your body, disconnected relationships, lack of fulfillment and deep inner happiness, or imbalance between personal and professional life?
The power to change all this lies within you!
What I do
I turned inward and found my purpose, connecting with my gifts, and pursuing what I do best. I’m a holistic health and life transformation coach, mentor and practitioner with a focus on body-mind connection. I empower high achieving men and women and help them find true inner happiness, joy and fulfillment in their every day life, guide them toward living a healthy, balanced lifestyle in a vibrant body, and help them nurture vibrant and connected relationships so that they can experience profound transformations and thrive across ALL areas of their life. Together, we achieve this by helping clients understand themselves on a deeper level, uncovering and addressing the root causes of their challenges, identifying core issues, breaking unhealthy patterns, adopting sustainable health and lifestyle habits, and cultivating a profound connection to their heart, authentic self, and genuine self-love.
Does this sound
like Jou?
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Chronic stress and burnout
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Unhappy and not enjoying life
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Fatigue and low energy
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Lack of fulfilment and deep inner happiness
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Feeling unhealthy
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Physical and emotional discomfort
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Struggling relationships
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Work-life imbalance
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DIfficulty disconnecting from work
Your Desire
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Inner peace and emotional balance
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Sustained energy and vitality
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Improved, healthy, connected relationships
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Healthy body
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Happy and connected to yourself
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Fulfilment and alignment with purpose
Your 5 Reasons "Why"
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Deeper inner fulfilment and joy for life
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Meaningful relationships and emotional connection
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Sustainable long-term success
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Increased productivity and focus
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Living with sense of purpose and meaning beyond work
I help you to understand your unique body and mind needs.
I believe in "bio-individuality" and therefore I look at you holistically as a person who has their unique physical, mental, and emotional needs. It is never one thing that fixes everything. It is a set of elements that need healing and balance in order for you to experience inner peace, joy for life, health, happiness, connected relationships, fulfillment etc. I create a safe and supportive environment in which we together address those needs with tools and techniques that are tailored just to you and that align with your intention so that you can experience your desired outcome. Having learnt from my own personal life and health challenges, traumas and difficulties, which led me to further education, studies, trainings, courses and therapies, in order to find true healing and balance across many areas of my life, our time together is conducted from a place of deep
compassion, care and true understanding.
"Nothing can change in our life until we change."
Dr. Joe Dispenza
My approach & what makes me different
With the right tools everyone has the
power to be their own life and health healer. We just need to know what the
tools are and how to use them to our benefit.
I believe our life, relationships and body's signals and symptoms often serve as messages guiding us toward healthier choices. Pain, fatigue, discomfort, stress, disconnected relationships or a general lack of fulfilment can be indicators that adjustments are needed in our lifestyle, habits, patters, or mental and emotional well-being. By paying attention to these signals and responding with self-care and self-love, we honor our body's communication and support its natural drive toward health, happiness and healthy habits. The understanding that "your physical, mental, emotional and spiritual body wants you to be healthy, happy and fulfilled" encourages a collaborative relationship with your own physical being. It invites you to listen to your body's needs, make informed choices, and cultivate a lifestyle that aligns with your innate inclination toward well-being.
My mission is to guide your through this process and empower you to be in charge
of your life and well-being.
How I can help you
Ultimate Trader
Discover the transformative "Ultimate Trader" coaching program brought to you in collaboration between Mindful Journey and Stone Peak Advisors, designed to elevate performance, sharpen skills, master stress, and enhance overall life-quality and well-being for lasting success in every aspect of life.
Private Coaching & Mentorship
WHAT PEOPLE SAY
Andy B.
With Michaela's guidance I made a huge progress all around. But the biggest change I have achieved with her help was a positive and incredibly strong state of mind that nothing is impossible. I want to take it even further!
Sarah L.
My experience with Michaela was amazing. She kept me on track, was very inspirational and it was her sense of positivity, calmness and expertise that allowed me to achieve my desired results.
Joy C.
Michaela's work completely changed my life. She's such a balanced and inspiring person! Utilizing her wisdom and knowledge I was able to make a significant and positive progress in my life and my health journey.