Rising from Fertility Challenges
Module 2: Connect to Yourself
Creating results through this powerful program requires your focus, dedication and consistency. First, you have to get familiar with the powerful tools and techniques. Then you've got to create time and space for yourself in your day and practice these tools.
With your internal drive and feeling empowered about this process you will soon start seeing results. You will notice change in your emotional state. You will feel more loving, kind, balanced, peaceful, centered. You may see changes in your physical state as well as changes in your relationships and your life in general.
We will focus on bringing you from feeling hurt, pain, sad, frustrated, hopeless, guilty, helpless and more to feeling empowered about your future as these tools become a part of your life!
In this module we will explore each tool and technique in detail.
Guiding you through the process of each tool
Making you aware of their benefits
Guiding you through practical exercises to develop proficiency, ensuring you can effortlessly apply them independently for a quick healing experience.
The goal of this session is to teach you different ways to self-sooth and to be able to emotionally regulate through any challenge in your life.
Of course, you want to put your efforts and energy into this process to truly see the results!